Grow Wiser For Better Living

Purpose: To share practices and information which lead to newer or better choices in foods, routine, lifestyle and living.

How to Read The Summary Card:

  1. The Summary card captures the key ideas only
  2. Those interested in details or recipe can post a question here on the same to get response from the contributor
  3. Some ideas may be left out if they are too common or duplicated with minor differences
  4. The items listed are a collation of inputs from contributors. It is not a recommendation as the top choices to go for. These offer the range one may look for and try for themselves.
  5. What works best differs from person to person based on health conditions, environment, physical activity, location, culture and body response to it.

Note: Only the key idea / concept / ingredient is mentioned. The details were already shared by the contributors in the WhatsApp group.

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Table of Contents – Mind Series: Overcoming

1. Overcoming Fear
2. Overcoming Anger
3. Overcoming Procrastination
4. Overcoming Temptation
5. Overcoming ‘Being Judgmental’
6. Overcoming Complacence
7. Overcoming Loneliness
8. Overcoming Betrayal
9. Overcoming Dilemmas in Decisions

For The Joy of Improvement

Joy of Improvement is a free-of-charge initiative intended to provide activities and discussion platforms to stimulate intellectual, mental as well as social development towards better skills and choices for better living. Each has a corresponding group in WhatsApp where members engage and contribute to the same on a daily basis. To be part of the groups and benefit from the engagement, click on the CONNECT button below.